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I don't know what to do I'm starting to think the only way to loose the weight is to stop eating. PLEASE help me!!!!!
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142,4 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 december 2021:
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1170 kcal
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Fedt: 32,57g | Prot.: 56,39g | Kulhyd.: 160,92g.
Morgenmad: Coffee with Milk and Sugar. Frokost: Iceberg Lettuce (Includes Crisphead Types) , French's Honey Mustard, Brownberry Oatnut Whole Grain Bread, Carl Buddig Corned Beef. Aftensmad: Puerto Rican Style Stewed White Beans, White Rice, Pork Chop. Snacks/Andet: Wal-Mart Golden Delicious Apple. mere..
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stabil vægt
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