Vejningsnotat (intet dagbogsnotat) for 04 maj 2014
|
88,8 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 23,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1633 kcal
|
Fedt: 83,16g | Prot.: 103,34g | Kulhyd.: 94,69g.
Morgenmad: Kirkland Signature Natural Creamy Peanut Butter, Nutella Hazelnut Spread, Moms pancakes, Kirkland Signature Mexican Style Blend Cheese, Mushrooms, Calavo Avocado, Bell Peppers, 365 Organic Cage-Free Large Brown Eggs, Jimmy Dean Turkey Sausage Links. Frokost: Spinach, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Roast Beef (Lean Only Eaten). Aftensmad: Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Snacks/Andet: Lagunitas Lagunitas IPA, Nachos with Beef and Cheese, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. mere..
|
stabil vægt
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|