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I’m so swollen! I hate that! But I went out for lunch. Not that I ate so much, because I stayed with my plan. It was very emotional. First drive in to the big town in quite some time! But it was joyful!!!
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78,9 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 24,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 december 2021:
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1166 kcal
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Fedt: 54,97g | Prot.: 44,29g | Kulhyd.: 147,76g.
Før-morgenmad: Whole Milk, Butter , Sugar, Pepperidge Farm Swirl Raisin Cinnamon Bread. Morgenmad: Whole Milk, Butter , Sara Lee Delightful Healthy Multi-Grain Bread, General Mills Honey Nut Cheerios. Frokost: Butter , Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Green String Beans with Onions (Fat Added in Cooking), Tyson Foods 100% All Natural Chicken Wings. Før aftensmad: Royal Dansk Danish Butter Cookies. mere..
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Tager 7,6 kg om Ugen
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