Vejningsnotat (intet dagbogsnotat) for 11 december 2021
|
66,1 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 7,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 11 december 2021:
|
1151 kcal
|
Fedt: 76,94g | Prot.: 77,39g | Kulhyd.: 28,11g.
Morgenmad: Great Value Heavy Whipping Cream Ultra Pasteurized, Pure Leaf Chai Tea, Great Lakes Cheese Provolone Cheese Slices, Great Value Romaine Lettuce, Chaffle, Fried Egg . Aftensmad: Amore All Natural Tomato Paste, Great Value Colby Monterey Jack Cheese, Roma Tomatoes, Ground Turkey, 365 Fried Rice-Style Riced Cauliflower . Snacks/Andet: Kraft Cool Whip Sugar Free, Keto Chocolate Mug Cake. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|