Vejningsnotat (intet dagbogsnotat) for 12 december 2021
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81,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 34,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 december 2021:
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665 kcal
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Fedt: 46,36g | Prot.: 30,14g | Kulhyd.: 34,85g.
Morgenmad: Dutchmark Smoked Gouda Cheese, Coffee (Brewed From Grounds) , Eggo Blueberry Waffles, Shakshuka, Philadelphia Regular Strawberry Cream Cheese. mere..
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Tager 0,1 kg om Ugen
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