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Day 6, smashing it, getting lower and lower!! Keep on pushing those boundaries
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71,7 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 1,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 december 2021:
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1683 kcal
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Fedt: 68,85g | Prot.: 62,81g | Kulhyd.: 199,32g.
Morgenmad: Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Frokost: Tomato and Cucumber Salad with Oil and Vinegar, Pork Meatballs, Rice Pilaf. Snacks/Andet: Propercorn Sweet & Salty, Doughnuts (Plain) , Coffee with Milk. mere..
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Taber 3,5 kg om Ugen
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