Vejningsnotat (intet dagbogsnotat) for 19 december 2021
|
65,7 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 december 2021:
|
586 kcal
|
Fedt: 33,75g | Prot.: 37,67g | Kulhyd.: 35,28g.
Morgenmad: Great Value Colby Monterey Jack Cheese, Egg Beaters Egg Beaters - Original, Mrs. Butterworth's Sugar Free Syrup, Keto Pancakes. Aftensmad: Cheese Biscuit, Smoked Cod, Season's Choice Steamed Broccoli Florets, Alexia Mashed Butternut Squash. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|