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1 week spent with family for the Christmas festivities... OMG. Back to the diet from today🙈
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140,5 kg
Indtil videre tabt: 19,4 kg.
Stadig tilbage: 50,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 december 2021:
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759 kcal
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Fedt: 19,58g | Prot.: 101,64g | Kulhyd.: 29,48g.
Morgenmad: Coffee with Milk, Nutritech Premium Diet Meal. Frokost: Beef Steak (Lean Only Eaten), Harvestime Country Mix. Snacks/Andet: Custard, Pepsi Max, Power Play Power Play Sugar Free. mere..
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Tager 0,6 kg om Ugen
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suzette@786's Vægt Historie
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