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Oh no! Must have been a lot of sodium in the Korean food I had last night! And have more to eat today! Need to get back on track.
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52,2 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 december 2021:
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1372 kcal
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Fedt: 45,76g | Prot.: 43,55g | Kulhyd.: 186,43g.
Morgenmad: Scrambled Egg , Oatmeal, Bob Evans Toasted and Buttered Rye Bread, Half and Half Cream, Domino Sugar Light Brown Sugar, Great Value Sun-Dried Raisins. Aftensmad: Olive Garden Sparkling Wine (Glass), Chocolate Chip Cookie (Home Recipe or Purchased), Progresso Vegetable Classics Minestrone Soup, Garlic Roll, Pasta with Meat Sauce. Snacks/Andet: Cello Chocolate Covered Cherry. mere..
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Tager 1,6 kg om Ugen
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genealogy.joan's Vægt Historie
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