|
Been sick - so COMPLETELY off track and no exercise for a week. Can't exercise when you can't breath out your nostrils and you are hacking up a lung. Not 100% yet, but intending to get back on track this week. Wish me luck!
|
72,4 kg
Indtil videre tabt: 12,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1008 kcal
|
Fedt: 46,30g | Prot.: 38,08g | Kulhyd.: 117,30g.
Morgenmad: Bananas, Mangos, Pineapple, Avocados, Almond Breeze Original Unsweetened. Frokost: Quinoa (Cooked), Lilydale Chicken Breast Boneless Skinless. Snacks/Andet: Christie Vegetable Thins, Coconut Cream Bun. mere..
|
Tager 1,0 kg om Ugen
|