Vejningsnotat (intet dagbogsnotat) for 02 april 2011
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77,2 kg
Indtil videre tabt: 63,0 kg.
Stadig tilbage: 9,2 kg.
Kost fulgt: Rimeligt godt.
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1276 kcal
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Fedt: 35,08g | Prot.: 73,85g | Kulhyd.: 186,82g.
Morgenmad: pb2 granola bars, Hazelnut Coffee Creamer Singles, Coffee, fage. Frokost: yum cabbage, Sliced Non-Smoked Provolone Cheese, great value pizza sauce, tomatoes, mezzetta, artisan pizza crust golden wheat. Aftensmad: Healthy Harvest Whole Wheat Blend Pasta Rotini, Low Fat Wraps Italian Herb, Broccoli Florets, turkey and sauce. Snacks/Andet: great vaule, Chocolate Fudge Ice Cream Bar, Cantaloupe Melons. mere..
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Tager 0,4 kg om Ugen
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