I lost 14 pounds this year. That’s a good loss for me!
|
52,2 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 31 december 2021:
|
812 kcal
|
Fedt: 30,96g | Prot.: 60,97g | Kulhyd.: 65,96g.
Morgenmad: Scrambled Egg , Equal Equal, Half and Half Cream, Bob Evans Toasted and Buttered Rye Bread, Bob Evans Home Fries, Coffee. Aftensmad: Dolphinfish , Freshlike Mixed Vegetables. mere..
|
Taber 1,6 kg om Ugen
|
Kommentarer
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
genealogy.joan's Vægt Historie
|