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Ugh.... I'm so embarrassed to share this, but 'tis the season. Here we go again. I'm working it in 2022 and I'm not gonna gain it back by the first for 2023. Who's with me?!?!
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63,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 januar 2022:
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130 kcal
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Fedt: 9,50g | Prot.: 7,00g | Kulhyd.: 4,50g.
Morgenmad: Jimmy Dean Delights Frittatas Bacon & Spinach. mere..
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Tager 0,3 kg om Ugen
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 Kommentarer
02 jan 22 af medlem: buenitabishop
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It happened to me too. A little focus, a lot less indulging in seriously unhealthy foods, and we'll be back on track. ❤
02 jan 22 af medlem: Baileysmomee
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