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Weight is exactly the same as yesterday. Kind of relieved. Sometimes it takes a couple of days for the bad things I eat to show on the scale. The last 2 days of the year I ate some things that I knew I wouldn't eat in the new year
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93,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 03 januar 2022:
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960 kcal
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Fedt: 23,04g | Prot.: 43,22g | Kulhyd.: 143,61g.
Morgenmad: Sugar, Cream (Half & Half), Coffee, Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha, Russet Potatoes (Flesh and Skin, Baked). Aftensmad: Red Baron French Bread Singles - Pepperoni Pizza. Snacks/Andet: Frigo Light String Cheese. mere..
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stabil vægt
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