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Hello everyone... so happy to be a part of this challenge
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103,1 kg
Indtil videre tabt: 10,3 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 januar 2022:
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1829 kcal
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Fedt: 94,28g | Prot.: 73,37g | Kulhyd.: 195,26g.
Morgenmad: ShopRite Fat Free Cottage Cheese, Cooked Mushrooms (Fat Added in Cooking), Smart Balance Buttery Spread Extra Virgin Olive Oil, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg. Frokost: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Aftensmad: Great Value Almond Milk Original Unsweetened, Kellogg's Frosted Mini-Wheats Little Bites - Original. Snacks/Andet: Olive Oil, Air Popped Popcorn, Peanuts in Shell (Shell Not Eaten), Fiber One Chewy Bars - Oats & Chocolate. mere..
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Taber 1,3 kg om Ugen
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