LibbyDiana's Dagbog, 03 apr 11

I was so surprised by that number! I've been bouncing back and forth between 183 and 184.5 all week, so I was expecting, at the least, 182. Then I got on the scale this morning for my weigh-in and BOOM! 181.5!

I guess it really does take some time for all those workouts to kick in. You were right, Mom.
82,3 kg Indtil videre tabt: 1,4 kg.    Stadig tilbage: 14,3 kg.    Kost fulgt: 100%.

Vis Kost Kalender, 03 april 2011:
2184 kcal Fedt: 95,50g | Prot.: 53,00g | Kulhyd.: 292,00g.   Morgenmad: Multi Grain Cheerios, Organic Reduced Fat 2% Milk. Frokost: Peanut Butter To Go, Bagel Thins - Plain. Aftensmad: Coke (12 oz), Relar Size French Fries, Nathan's Chili Dog, Butterbeer. mere..
2005 kcal Motion: Hvile - 16 timer, Sove - 8 timer. mere..
Taber 1,4 kg om Ugen

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you are doing a great job! so proud of you! 
03 apr 11 af medlem: Fluffy Girl

     
 

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