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I guess I’m not trying
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78,5 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 24,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 januar 2022:
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1483 kcal
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Fedt: 73,97g | Prot.: 47,73g | Kulhyd.: 167,90g.
Før-morgenmad: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Bacon (Cured, Baked, Cooked) , Smucker's Simply Fruit Blackberry, Butter (Salted) , Organic Valley Organic Brown Eggs (Large). Morgenmad: Blue Diamond Lightly Salted Almonds. Frokost: Hormel Original Pepperoni Slices, Sargento Natural Sliced Colby-Jack Cheese, Oscar Mayer Hard Salami, Nabisco Wheat Thins Crackers - Original. Aftensmad: Cranberries (Cooked or Canned), Hormel Original Pepperoni Slices, Oscar Mayer Hard Salami, Nabisco Wheat Thins Crackers - Original, Sargento Natural Sliced Colby-Jack Cheese. Snacks/Andet: Limeade. mere..
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Tager 0,3 kg om Ugen
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