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just keep swimming...just keep swimming...
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117,5 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 januar 2022:
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1405 kcal
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Fedt: 85,00g | Prot.: 90,00g | Kulhyd.: 76,00g.
Morgenmad: Banquet Brown 'N Serve Maple Sausage Links. Frokost: Babybel Mini Mozzarella, Great Value Snack Sticks, Premier Nutrition High Protein Shake - Chocolate. Aftensmad: 365 Organic White Corn Tortilla Chips, Barber Foods Chicken Cordon Bleu. Snacks/Andet: Nabisco Lorna Doone Shortbread Cookies (28g). mere..
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Taber 1,3 kg om Ugen
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anonamouser's Vægt Historie
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