Vejningsnotat (intet dagbogsnotat) for 08 januar 2022
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66,7 kg
Indtil videre tabt: 21,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 januar 2022:
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2141 kcal
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Fedt: 96,91g | Prot.: 62,67g | Kulhyd.: 265,66g.
Morgenmad: Plain Waffle, Chick-fil-A Chicken Nuggets (12 Count). Frokost: Kettle Brand Bourbon BBQ Potato Chips, Kraft Sharp Cheddar Cheese, Our Family Butter Soft Spread, Kraft American Cheese Slice, Butter Krust Extra Thin Bread. Aftensmad: Giant Eagle Black Eyed Peas, Earl Campbell's Red Hot Links, Cooked Rice. Snacks/Andet: Sabritas Sabritones, Betty Crocker Fruit By The Foot - Berry Tie-Dye, Betty Crocker Fruit Gushers - Strawberry Splash, Private Selection Organic Dark Chocolate Almond Clusters, Pears, Nothing Bundt Cakes Lemon Raspberry Bundtlet, Nothing Bundt Cakes Chocolate Chocolate Chip Bundlet. mere..
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Taber 0,4 kg om Ugen
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 Kommentarer
I love to see those blue lines. Good job.
08 jan 22 af medlem: Kenna Morton
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Lol thank you💓😊. It goes back and forth blue then green but I'm happy with the results none the less
08 jan 22 af medlem: 145 allday
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145 allday's Vægt Historie
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