Vejningsnotat (intet dagbogsnotat) for 04 april 2011
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67,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1846 kcal
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Fedt: 105,50g | Prot.: 159,00g | Kulhyd.: 81,00g.
Morgenmad: eb eggs, cherry tomatoes, jennie-o cajun turkey, ole extreme wellness high fiber. Frokost: sargento pepper jack cheese, birdseye asian medley. Aftensmad: minute brown rice, jennie-o turkey burger. Snacks/Andet: MCT oil, optimum nutrition hydro whey. mere..
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Tager 1,5 kg om Ugen
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