Wow! That was a major jump in the right direction.
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97,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 januar 2022:
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1212 kcal
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Fedt: 84,19g | Prot.: 50,09g | Kulhyd.: 73,93g.
Frokost: Blue or Roquefort Cheese Dressing, Celery , Dairyland 2% Cottage Cheese, Scrambled Egg . Aftensmad: Tomatoes, Compliments Caesar Croutons, Kraft Classic Herb Salad Dressing, Cos or Romaine Lettuce , Janes Pub Style Chicken Nuggets, Oven Baked Potato French Fries (from Frozen). mere..
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Taber 12,1 kg om Ugen
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Kommentarer
Well done ☺️That’s a great feeling!
10 jan 22 af medlem: Coffeeplease_
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Yes, hopefully gonna keep up the momentum!!!
10 jan 22 af medlem: Eugenia53
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