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I still need all the help I can get to keep going in the wright way
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137,6 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 11,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 januar 2022:
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1404 kcal
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Fedt: 61,52g | Prot.: 68,82g | Kulhyd.: 143,02g.
Morgenmad: Land O'Lakes Salted Butter, Great Value Bottled Water (Bottle), Boiled Egg, Thomas' Light Multi-Grain English Muffin. Frokost: Gala Apples, Starbucks Classic Hot Cocoa K-Cup. Aftensmad: Culver's Sourdough Melt (Double), Culver's Stuffed Green Pepper with Beef Soup. Snacks/Andet: Great Value Bottled Water (Bottle), Snyder's of Hanover Mini Pretzels, Laughing Cow Light Creamy Swiss Cheese Wedges. mere..
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Taber 3,2 kg om Ugen
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gmendez385's Vægt Historie
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