Vejningsnotat (intet dagbogsnotat) for 20 maj 2014
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71 kg
Indtil videre tabt: 7 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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2568 kcal
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Fedt: 119,42g | Prot.: 85,43g | Kulhyd.: 275,86g.
Morgenmad: Chocolate Cake (with Chocolate Frosting), Tangerines (Mandarin Oranges), Pan Lacteado, Butter. Frokost: Cheddar Cheese, Lettuce, White Bread, Eggplant with Cheese and Tomato Sauce. Aftensmad: Beer, Cheese Pizza. Snacks/Andet: Milk Chocolate with Peanuts, Croissant, Coffee with Milk. mere..
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Taber 5,6 kg om Ugen
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