OMG I am going to lose my mind!!!! I will admit that I'm not following a perfect low this low that diet, but I'm not binging either! I am running 30 minutes every other day (which is great for me) and I'm not overeating... ugg! Seriously! A weight gain! I suspect that I'm still hormonally adjusting after giving up breast feeding 3 weeks ago. I am WAY too impatient for this! If I'm working out, I want to lose weight! Grr... I'm not too happy with my body changing either. It's one thing to get all flabby from having a baby, its another to have your belly turn into a flabby mess! My face shows signs of weight loss. My joints and skin look better - but it's just relocating to my belly! Everything that I've ever known about diet and exercise seems to be going out the door! I'm so frustrated I'm crying. Vent over.
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95,3 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 25,4 kg.
Kost fulgt: Rimeligt godt.
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1543 kcal
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Fedt: 62,62g | Prot.: 46,98g | Kulhyd.: 200,82g.
Morgenmad: 2% Fat Milk, Kellogg's Special K Red Berries, Nestle Peppermint Mocha Creamer, Starbucks Caffe Americano (Grande). Frokost: Archer Farms Vanilla Coffee Syrup, Rockstar Inc Sugar Free Energy Drink, HoneyBaked Ham Ham Classic Sandwich. Aftensmad: Pickles, Lettuce, Kikkoman Rice Vinegar, Olive Oil, Navels Oranges. Snacks/Andet: Kraft Wheat Thins Original, Hummus. mere..
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2740 kcal
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Motion:
Løb (Jogge) - 8 km/t - 36 minutter, Hvile - 15 timer og 24 minutter, Sove - 8 timer. mere..
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Tager 0,4 kg om Ugen
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