|
DIDN'T DO GOOD THIS WEEK . !!!!! I HAVE TO START OVER TO GET MY GOAL.
|
137,4 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 17 januar 2022:
|
1101 kcal
|
Fedt: 61,89g | Prot.: 34,15g | Kulhyd.: 105,53g.
Morgenmad: Brownberry Oatnut Small Slice, American Cheese, Coffee with Milk and Sugar, Land O'Lakes Salted Butter. Frokost: Wonderful Halos Mandarin Oranges, Kraft Ranch Dressing (Packet), Cousins Subs Garden Salad. Aftensmad: Wish-Bone Western Salad Dressing, Louis Kemp Imitation Crabmeat, Mixed Salad Greens. Snacks/Andet: Wonderful Halos Mandarin Oranges. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
gmendez385's Vægt Historie
|