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Not surprising. Yesterday was a cheat day with meeting up with a long time friend and football. The BBQ was good, but the company’s as appreciated!
Happy Monday all!
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105,8 kg
Indtil videre tabt: 27,2 kg.
Stadig tilbage: 17,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 januar 2022:
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1154 kcal
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Fedt: 44,98g | Prot.: 49,54g | Kulhyd.: 134,47g.
Morgenmad: Bacon, Bananas . Frokost: Sour Dough Bread, Cal Eggs Extra Large Grade AA Eggs, Evergood Pineapple Sausage. Snacks/Andet: Bare Fuji & Reds Apple Chips, Bare Sweet Potato Chips, 4505 Chicharrones. mere..
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Tager 2,2 kg om Ugen
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