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Tomorrow I go to 45 minutes on my three-times-a-week dumbbell program. I'm thinking about adding five minutes a week until I max out at an hour.
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72,0 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 13,1 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,2 kg om Ugen
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