Vejningsnotat (intet dagbogsnotat) for 06 april 2011
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113,7 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 37,5 kg.
Kost fulgt: Rimeligt godt.
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1986 kcal
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Fedt: 77,15g | Prot.: 92,33g | Kulhyd.: 233,05g.
Morgenmad: Pork Sausage Links, SIMPLE & FIT Spinach, Mushroom & Tomato Omelette w/Fresh Fruit, gummy vitamins. Frokost: kraft shredded mozzarella cheese, philadelphia cooking creme, bertolli grilled chicken & roasted vegetables. Aftensmad: mini cupcake, clam chowder, sourdough bread. Snacks/Andet: breyers, newtons fruit thins blueberry brown sugar, newtons fruit thins chocolate raspberry. mere..
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Taber 0,8 kg om Ugen
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