Vejningsnotat (intet dagbogsnotat) for 23 maj 2014
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72,5 kg
Indtil videre tabt: 1,5 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: 100%.
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1785 kcal
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Fedt: 64,04g | Prot.: 170,61g | Kulhyd.: 119,06g.
Morgenmad: Granarolo Latte Intero, Myprotein Impact Whey Protein, Rigoni di Asiago Marmellata Fiordifrutta Albicocche, Misura Fette Biscottate, More. Frokost: Potatoes (Flesh, with Salt, Boiled), Chicken Breast Meat (Broilers or Fryers), Extra Virgin Olive Oil, White Bread. Aftensmad: Valfrutta Fagioli Borlotti, Chicken Breast Meat (Broilers or Fryers), Egg, Extra Virgin Olive Oil. Snacks/Andet: Whipping Cream. mere..
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stabil vægt
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