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Note to self: 5 days gym with cardio and HiiT workouts. Average calorie burn daily was 1030 kcal. Starting to shred some fat percentage. 💪🏼 FeelingGood.
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77,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 januar 2022:
Taber 0,3 kg om Ugen
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