|
I blame the weekend 😔
|
84,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 25 januar 2022:
|
1588 kcal
|
Fedt: 36,54g | Prot.: 90,04g | Kulhyd.: 187,51g.
Morgenmad: Coffee (Brewed From Grounds), Illovo Golden Syrup, Albany Brown Bread, Black Cat Crunchy Peanut Butter. Frokost: Cucumber Salad with Vinegar, Lettuce, Woolworths Panini, Cucumber (with Peel) , Turkey Breast Meat (Young Turkey), Tomatoes. Aftensmad: Woolworths Beef Lasagne, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andet: Red Table Wine , Nectarines , Lancewood Low Fat Plain Yoghurt. mere..
|
Tager 1,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
melindanomdluli's Vægt Historie
|