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I just looked back. I am up exactly 10 lbs since Thanksgiving. I can do this!
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96,9 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 15,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 januar 2022:
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812 kcal
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Fedt: 61,19g | Prot.: 42,26g | Kulhyd.: 25,77g.
Morgenmad: Aldi Breakfast Original Sausage Links, Egg. Frokost: Green Giant Fresh Baby Cut Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade) . Snacks/Andet: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. mere..
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stabil vægt
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kathyscoop's Vægt Historie
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