Vejningsnotat (intet dagbogsnotat) for 26 januar 2022
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128,4 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 54,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 januar 2022:
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1465 kcal
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Fedt: 80,30g | Prot.: 70,77g | Kulhyd.: 123,43g.
Morgenmad: Sugar, Coffee-Mate Original Powder Creamer, Green Mountain Coffee Half-Caff K-Cup, Earth Balance Natural Buttery Spread, Village Hearth Cottage Bread, Kroger Whole Eggs (Medium). Frokost: Cilantro, Young Green Onions, Daisy Sour Cream, Sofia's Kitchen Organic Chicken Flautas. Eftermiddagsmad: Lily's Toaster Grills. Før aftensmad: Frank's Red Hot Sauce, Adams Reserve New York Extra Sharp Cheddar Cheese, Eggland's Best Hard Boiled Eggs. mere..
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Tager 0,6 kg om Ugen
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angelafaith42's Vægt Historie
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