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Not feeling too well 😵💫 But happy to see this
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83,8 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 januar 2022:
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1673 kcal
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Fedt: 53,79g | Prot.: 113,74g | Kulhyd.: 172,33g.
Morgenmad: Oatmeal, Coffee. Frokost: Woolworths Brown Wheat Flour Wraps, Lettuce Salad with Cheese, Tomato and/or Carrots, Nando's Prego Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Aftensmad: Nando's Prego Sauce, Lettuce Salad with Cheese, Tomato and/or Carrots, Woolworths Brown Wheat Flour Wraps, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Corn (Canned). Snacks/Andet: Bananas , Woolworths No Added Salt & Sugar Peanut Butter, Lancewood Smooth Cottage Cheese Plain Low Fat, Cucumber, Bakers Provita Wholewheat Crispbread, Lancewood Low Fat Chocolate Chip Yoghurt, Safari Peanuts, Plums. mere..
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Taber 0,7 kg om Ugen
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