Vejningsnotat (intet dagbogsnotat) for 28 maj 2014
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88,6 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
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1504 kcal
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Fedt: 54,90g | Prot.: 34,89g | Kulhyd.: 218,76g.
Morgenmad: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Frokost: Yoplait Original 99% Fat Free Yogurt - Peach, Pop Secret 100 Calorie Homestyle Popcorn. Aftensmad: knorr Rice & Sauce, Butter Herb, Tj farms select california blend, KC Masterpiece Premium Original Barbecue Sauce, Pork Spareribs. Snacks/Andet: WhoNu? 2X Stuffed Chocolate Cookies, Strawberries, My Essentials Wavy Potato Chips. mere..
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Taber 0,2 kg om Ugen
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 Kommentarer
Nice job, you're going in the right direction!
28 maj 14 af medlem: jmb3450
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You've got that baby way under the 2's. It's downhill from here on out. Congrats.
28 maj 14 af medlem: ClassicRocker
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