Vejningsnotat (intet dagbogsnotat) for 09 april 2011
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96,7 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 25,0 kg.
Kost fulgt: 100%.
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1105 kcal
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Fedt: 64,29g | Prot.: 50,94g | Kulhyd.: 84,99g.
Morgenmad: sausage pork link, bacon, egg large, half and half, splenda, coffee. Frokost: Chicken Tender Fritter, otis spunkmeyer cookie snickerdoodle. Aftensmad: minute maid light. Snacks/Andet: Blastobutter Popcorn, water, great value energy drink mix pomegranate lemonade, jack links beef jerky tender strips. mere..
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Taber 0,6 kg om Ugen
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