Vejningsnotat (intet dagbogsnotat) for 31 januar 2022
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77,7 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 12,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 januar 2022:
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1490 kcal
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Fedt: 39,95g | Prot.: 60,60g | Kulhyd.: 238,80g.
Morgenmad: Senor Rico Rice Pudding, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken, Juicy Juice Berry Juice, Hot Chocolate Cocoa (Made with Whole Milk), Chobani Flip Key Lime Crumble, Chobani Flip Key Lime Crumble, Cabot Sweetened Light Whipped Cream. mere..
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Taber 1,0 kg om Ugen
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