Vejningsnotat (intet dagbogsnotat) for 30 maj 2014
|
70,4 kg
Indtil videre tabt: 7,6 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
|
|
2076 kcal
|
Fedt: 70,46g | Prot.: 85,19g | Kulhyd.: 249,25g.
Morgenmad: Croissant, Tangerines (Mandarin Oranges), Pears, Corn Flakes, Coffee with Milk. Frokost: Block, Ham and Cheese Sandwich, Granola Cereal, Cheese Pizza. Aftensmad: Beef and Rice with Soy-Based Sauce (Mixture), Salmon, White Rice, Beer. Snacks/Andet: Cookie, Tangerines (Mandarin Oranges). mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sebastian_72's Vægt Historie
|