Vejningsnotat (intet dagbogsnotat) for 10 april 2011
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64,0 kg
Indtil videre tabt: 24,9 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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1028 kcal
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Fedt: 68,19g | Prot.: 65,64g | Kulhyd.: 40,39g.
Frokost: cheddar cheese, mustard, lemon, honey, best foods, egg, avocado, lettuce. Aftensmad: green beans, minced onion, basil, tomato sauce, drumstick. Snacks/Andet: lemon. mere..
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Taber 0,8 kg om Ugen
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 Kommentarer
Oh I TOTALLY didn't realize until just now that I've met another goal. I'm 141 lbs which mean I've lost 75 lbs!! WOOOHOOO!! I've only got 29 lbs left to go!!
10 apr 11 af medlem: RubyRedSox
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Wahoo! You go girl. That's AMAZING!!!
10 apr 11 af medlem: Johanne
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Thank you Johanne! Last April the thought of losing 75 lbs was so daunting I just didn't think about it. I now think the 29 left are doable <smiles n hugs>
10 apr 11 af medlem: RubyRedSox
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