Vejningsnotat (intet dagbogsnotat) for 02 februar 2022
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94,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 februar 2022:
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1760 kcal
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Fedt: 93,58g | Prot.: 65,00g | Kulhyd.: 168,13g.
Frokost: Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Mixed Salad Greens, The Laughing Cow Cheese, Ryvita Sesame Rye. Aftensmad: Red Lobster Cheddar Bay Biscuit, Green Giant Simply Steam Brussels Sprouts with Butter Sauce, Quinoa (Cooked), President's Choice Grilling Lobster Tail Skewers. Snacks/Andet: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Schneider's Pepperettes European Style, Astro Original Greek Yogurt, Nature's Path Love Crunch Dark Chocolate Macaroon. mere..
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Taber 5,1 kg om Ugen
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