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Two days of cabin fever and all that goes with it!
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78,2 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 23,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 februar 2022:
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1265 kcal
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Fedt: 47,04g | Prot.: 50,13g | Kulhyd.: 171,54g.
Morgenmad: Lactaid 2% Reduced Fat Milk, Raisin Bran, Great Value Heavy Whipping Cream Ultra Pasteurized. Før frokost: Butter (Salted) , Corn Muffins , Great Value Red Beans, No Name Navy Beans, Bush's Best Pinto Beans. Aftensmad: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Efter aftensmad: Peanut Butter, Ritz Crackers - Fresh Stack. mere..
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Tager 2,4 kg om Ugen
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