Vejningsnotat (intet dagbogsnotat) for 11 april 2011
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95,1 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 13,4 kg.
Kost fulgt: Rimeligt godt.
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903 kcal
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Fedt: 37,81g | Prot.: 86,82g | Kulhyd.: 69,79g.
Morgenmad: v8. Frokost: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Aftensmad: Oven Roasted Deli Turkey, Deli Shaved Smoked Ham, sargento reduced fat mexican cheese, tomato, lettuce, onion. Snacks/Andet: planters heart healthy mix, sargento light string cheese. mere..
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Tager 3,2 kg om Ugen
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rabcatlove888's Vægt Historie
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