Vejningsnotat (intet dagbogsnotat) for 07 februar 2022
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88,6 kg
Indtil videre tabt: 31,8 kg.
Stadig tilbage: 9,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 februar 2022:
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1687 kcal
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Fedt: 117,58g | Prot.: 101,06g | Kulhyd.: 30,06g.
Morgenmad: Heavy Cream, Egg, Maple Leaf Natural Bacon, Avocado. Frokost: Blackberries, Renee's Gourmet Chunky Blue Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Yellow Sweet Peppers, Cucumber (with Peel), Reddi-Bulk Raw Pepitas, Steamed or Boiled Shrimp, Grape Tomatoes. Aftensmad: Crispy Parmesan Crusted Chicken, Compliments Unsalted Butter, Cooked Brussels Sprouts (from Frozen). Snacks/Andet: Cucumber (with Peel), Marc Angelo Salami with Prosciutto, Cabernet Sauvignon Wine. mere..
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Tager 0,1 kg om Ugen
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