Vejningsnotat (intet dagbogsnotat) for 07 februar 2022
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113,0 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 45,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 februar 2022:
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1470 kcal
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Fedt: 108,16g | Prot.: 84,52g | Kulhyd.: 30,72g.
Morgenmad: Kroger Eggs (Large), Folgers Classic Roast Medium Coffee, Kroger Fully Cooked Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Butter. Frokost: Wonder Classic White Hamburger Buns. Aftensmad: Hellmann's Real Extra Heavy Mayonnaise, Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Kraft Deli Deluxe American Cheese Slices, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). mere..
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Tager 0,1 kg om Ugen
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