Vejningsnotat (intet dagbogsnotat) for 08 februar 2022
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72,1 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 februar 2022:
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1021 kcal
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Fedt: 28,13g | Prot.: 83,22g | Kulhyd.: 124,38g.
Morgenmad: Tim Hortons Coffee with Milk (Large), President's Choice 4-Berry Blend, Silk Almond Unsweetened Vanilla, President's Choice Vegan Protein Chocolate. Frokost: Japanese Pear, Danone Oikos Greek Yogurt, Lilydale Chicken Breast Boneless Skinless, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aftensmad: No Name Blueberries, President's Choice Chia Seeds, So Nice Organic Unsweetened Almond Milk, Quaker Quick Oats (3-5 Min). mere..
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Tager 0,2 kg om Ugen
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