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Had a nice warm vacation in Florida but it was bad for my weight. oh well, back to it.
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119,0 kg
Indtil videre tabt: 10,3 kg.
Stadig tilbage: 14,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 februar 2022:
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1142 kcal
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Fedt: 53,64g | Prot.: 60,35g | Kulhyd.: 98,28g.
Morgenmad: Bays Sourdough English Muffin, Wright Brand Natural Hickory Smoked Bacon, Coffee. Frokost: White Castle Sliders. Aftensmad: White Castle Sliders, Kwik Trip Cheeseburger. Snacks/Andet: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Kemps Fruit on The Bottom Cottage Cheese Pineapple. mere..
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Tager 9,2 kg om Ugen
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