Vejningsnotat (intet dagbogsnotat) for 14 februar 2022
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97 kg
Indtil videre tabt: 8,5 kg.
Stadig tilbage: 29,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 februar 2022:
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1097 kcal
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Fedt: 38,93g | Prot.: 69,52g | Kulhyd.: 117,76g.
Morgenmad: Egg White , Grapefruit (Pink and Red and White) , Green Tea. Frokost: Pot O' Gold Sweet & Sour Gherkins, Nola Lite Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Shredded Light Meat Tuna in Brine. Aftensmad: Baked Potato Stuffed with Cheese (Peel Eaten), Pork, Broccoli . Snacks/Andet: Vital Rice Cakes Original, Chocolate Flavoured Hazelnut Spread, Oreo Oreo Original . mere..
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Taber 0,4 kg om Ugen
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ultramel honey's Vægt Historie
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