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Ups & downs, but by fluke my weekly weigh in day seems consistent. Far from 100%. Continue on.
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76,0 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 12,5 kg.
Kost fulgt: Dårligt.
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stabil vægt
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 Kommentarer
As long as you keep track and eat “mindfully” the weight will eventually drop. And in the meantime you won’t gain, which is *huge!*
14 feb 22 af medlem: grammalaura
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Good job. That’s why you do a weigh-in day. Weight fluctuates daily but if you weigh in once a week, it’s usually pretty accurate. We’re doing it!
17 feb 22 af medlem: Johanne
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It's always a learning process.
18 feb 22 af medlem: erikahollister
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