Vejningsnotat (intet dagbogsnotat) for 17 februar 2022
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127,9 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 53,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 februar 2022:
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1827 kcal
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Fedt: 83,61g | Prot.: 91,65g | Kulhyd.: 175,76g.
Morgenmad: Kraft American Cheese Slice, Thomas' Original English Muffins, Frank's Red Hot Sauce, Soft Boiled Egg, Jennie-O Turkey Sausage. Formiddagsmad: Sensible Portions Veggie Puffs. Før frokost: Ben & Jerry's Topped Tiramisu. Frokost: Healthy Choice Premium Fudge Bars, Ajinomoto Yakitori Chicken with Japanese Style Fried Rice. Aftensmad: Salsa, Sour Cream, Kraft American Cheese Slice, Chicken Taco Meat, Corn Tortilla. mere..
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stabil vægt
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angelafaith42's Vægt Historie
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