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Well , next week I hope to lose 3 lbs , and hit the 2 stone mark!
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92,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 26,3 kg.
Kost fulgt: 100%.
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1621 kcal
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Fedt: 121,60g | Prot.: 110,42g | Kulhyd.: 24,85g.
Morgenmad: Egg Omelette, red peppers, Olive Oil, cheese. Frokost: red onion, spinach, hellmans real mayoniese, cucumber, BUTTER, salmon. Aftensmad: Butter, Sainsbury's Sugar Snap Peas, Courgette, Chicken Breast. Snacks/Andet: Coconut Oil, Double Cream, Double Cream, Strawberries. mere..
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Taber 1,1 kg om Ugen
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